Since it is Sunday, there is only a PM workout today. Although I did do the cardio anyway, increasing things by one block.
The PM Workout is exactly like Friday's (there was no PM Workout on Saturday as that's part of the 24-hour break in the workout, stretching from Saturday evening to Sunday evening). However, all of the repetitions have been increased to 10.
Twist (No Shout) - one time, ten repetitions (from Day 2)
Bobble Head - one time, ten repetitions (from Day 3)
Too Sexy - one time, ten repetitions (from Day 4)
Popeye - one time, ten repetitions (from Day 5)
Tomorrow, I start to sweat.
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